MEET OUR AMAZING TRAINERS
Check out the bios and get in touch below
JASON
JASON
Personal Trainer, GT HiiT Instructor
Education & Certifications
- Kinesiology Degree, National Personal Training Institute
- National Strength & Conditioning Association, Certified Personal Trainer
- TRX, Certified Trainer & Functional Aging Specialist
- American Safety& Health Institute, CPR/First Aid
Philosophy
Growing up in the Buckeye State working in the hay fields as a kid or playing sports, I have never been a stranger to hard work. I have always believed that hard work is the only work that will get you the results that you want to achieve in life. Going on 20 years of experience, I still love teaching a healthy lifestyle and making appositive impact in my clients’ lives.
Testimony
“Life changing is what comes to mind when thinking of what Jason has done for me with my health. I’ve workout with trainers before but never received the results as I have with Jason. I came to him with shoulder and back pain that he’s completely made vanish as well I’ve lost 25lbs. Jason has made exercise fun for me at my age (68). My new physical ability has given me the strength and energy to play with my grandchildren. That to me is priceless” -D.R.
DREW
DREW
Personal Trainer, GT HiiT Instructor
Education & Certifications
- Master of Science in Education, University of Dayton 2017
- Bachelors of Exercise Physiology, Ohio University 2015
- American Council on Exercise, Certified Personal Trainer
- American Red Cross, CPR/AED/First Aid
Philosophy
I’ve been personal training for 5 years and have had the pleasure of working with a wide range of clientele including pregnant women, youth and geriatric athletes, paraplegic athletes, and other special needs individuals. My goal is to use functional based training that best suits your needs and goals to challenge you physically and mentally while keeping the program informative, engaging, and enjoyable!
Testimony
“I have been working with Drew for about 6 months and I am extremely happy with the results, as I am seeing huge improvements and I’m feeling AWESOME! Each session is different as he gradually pushes me. Drew creates a training environment that’s intense, lots of fun, and always an open atmosphere” –Jackie J.
CARRIE
CARRIE
Personal Trainer, Group Fitness Instructor
Education & Certifications
- American Sports & Fitness Association, Certified Personal Trainer
- Schwinn Cycling
- TRX basic and functional training
- Group Fitness and Boot Camp
- Power Plate
- American Safety& Health Institute, CPR/AED/First Aid
Philosophy
“Fit is not a destination it is a way of life.” The journey is the destination! Come take a journey with me! My specialization is to work an aging population, focusing of balance, core strength, agility, and flexibility.
Testimony
“Carrie thoughtfully prepares each session geared to your personal needs and abilities with close attention to proper form. She skillfully and patiently guides her workouts, working key muscle groups using free weights, machines, TRX, and balance equipment. Carrie has helped me achieve improved blood levels, core strength, mobility and overall fitness.” – Mary Jane T.
REBECCA
REBECCA
Personal Trainer, Group Fitness Instructor
Education & Certifications
- National Academy of Sports Medicine, Certified Personal Trainer
- American Red Cross, CPR/AED/First Aid
Philosophy
It’s never too late to redefine yourself and begin a better lifestyle when it comes to fitness. My specialty is finding that fire within and making every workout challenging and exciting. Discover your greatness and get started on your fitness journey with me today!
Testimony
“Working with Rebecca as our trainer has been great. My husband and I had been trying to get in shape for a while but had reached a plateau. Rebecca has been pushing and encouraging us to achieve our goals, and it has worked better than anything we’ve tried before. She is motivating, excellent at ensuring we maintain the right form, and an overall great teacher.” – Karina R.
JOE
JOE
Personal Trainer
Education & Certifications
- World Fitness Association, Certified Personal Training
- Lifeline CPR
- National Fitness and Expert Rating
Philosophy
I saw myself at a young age helping or coaching people in self wellness and athletic care. My passion became a reality after serving in the military. I’m blessed to be in the fitness field for the last 15 years. I’ve been featured on Channel 10 WPLG news for rehab training and health awareness. I had the opportunity to work with NFL football and professional soccer players. My expertise is circuit, functional, balance, rehab, post-surgery, elderly, and life coaching. I look forward continuing to grow and learn with the amazing staff at Upload Fitness.
Testimony
“Due to Joe’s knowledge of conditioning, muscle building, and core training, I was able to enhance my soccer skills and make the Miami FC and Saudi Arabia soccer squad.” – Ahmad
THERESE
THERESE
Personal Trainer
Education & Certifications
- World Fitness Association, Certified Personal Training
- TRX, Group Suspension
- LesMills BODYPUMP, Body Combat and CXWORKS
- Schwinn Spinning
- Certified Nutrition
- Certified Dietician
Philosophy
Fitness is my LIFE! I love what I do and seeing the changes. If you have will and want to make a change this is “Willpower! It’s never too late to workout. I have the heart to help make a change, are you ready?
Testimony
“I love working out with Therese. She is a very motivating and knowledgeable trainer. I was able to lose 65 lbs. in just 12 weeks. She helped me with nutrition and gave me inspiration to do my first men’s physique competition. I highly recommend her!” – Toby A.
NICOLLE
NICOLLE
Personal Trainer & Group Fitness Instructor
Education & Certifications
- Bachelor of Science in Exercise Science and Health Promotion
- Pain Free Performance Specialist, PPSC
- American Red Cross Association AED& CPR
- IFBB PRO Figure Competitor
Philosophy
I bring “FUN” back into fitness. I incorporate everyday movement patterns into your fitness routine. I strive to teach clients and athletes the importance of health and fitness. I specialize in functional fitness, HITT training, strength training, and competitor training.
Testimony
“While working out with Nicolle, she kept on track with my food and my weekly goals. I chose Nicolle because her background in the fitness industry and she was able to help me achieve my goal on reaching top five in Bikini Competitions. I successfully lost 20lbs and fell in love with fitness.” Nannette