Launched in 2017 with a clear vision to combine the very best in studio fitness, group training and personal training, all under one roof.

With so many fitness options in today’s market, we spent our first 6 months renovating our facility and reshaping our service to ensure our members can experience a wide range of boutique services for all ages and skill levels.

This includes an upgraded studio, where we run a variety of Group Fitness classes every day. We then created a specific Group Training area complete with new ropes, weights, TRX, hitmills and much more. Our cardio, locker rooms and tv’s were upgraded too. As a result of this, we now offer more than 200 fitness classes and group training classes each month, including an unrivaled HiiT training program where calorie burn is gaurenteed.

Whilst creating a great environment to workout is key, what really makes a fitness facility unique and special, are the trainers and instructors you invest your valuable time in.

With many of our personal trainers also leading the fitness classes. your fitness goals and capabilities will always be respected. Our team are 100% focused on helping you achieve results as Personal trainers or as instructors.

Boutique Fitness is everywhere but at Upload, it all comes together in one great location.



Great location with lots of parking, Just 1 mile from downtown Ft Lauderdale.

Upload GT

Newly created for people who want a challenge. Our daily high intensity interval training program burns serious fat while increasing muscle endurance.

Upload Spin

The room is ready, your bike is up on screen, time to get pedaling. Challenge yourself and track your calorie burn with the Upload app-based cycle experience.


Our Cardio area includes personal TV’s along with a diverse selection of cardio equipment from new treatment to step mill stair climbers.

Free Weights

Over 75 pieces of equipment and enough space to breath. Everything you need and more.

Group Classes

100 Classes a month including Strength, Pilates, and Dance classes as well different yoga formats.

Personal Training

Awesome trainers to spend time with but 100% focused on maximizing each session to ensure you achieve your personal goals.

Upload Challenge

As part of our commitment to keeping you motivated and engaged in your fitness goals, all members can participate in “The Upload Challenge” Beat your previous target for a chance to win great monthly prizes.


Great showers, first class locker rooms, a tailored music schedule and TV’s all over the place

Upload App

All members can download our exclusive App, where you can track your performance, book into classes, manage your membership and set up alerts to keep you on track